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	<title>Comments for Good Health Naturally</title>
	<link>http://goodhealthnaturally.nourished.com.au</link>
	<description>Natural Health and Food as Medicine Consultant in Sydney</description>
	<pubDate>Tue, 16 Mar 2010 08:26:11 +0000</pubDate>
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		<title>Comment on Organic Chicken Liver Pate by Joanna</title>
		<link>http://goodhealthnaturally.nourished.com.au/organic-chicken-liver-pate/#comment-321</link>
		<dc:creator>Joanna</dc:creator>
		<pubDate>Thu, 24 Sep 2009 07:33:00 +0000</pubDate>
		<guid>http://goodhealthnaturally.nourished.com.au/organic-chicken-liver-pate/#comment-321</guid>
		<description>Hi Sarah

Yum...that pate recipe sounds good.  

Last time I had my blood work done my doctor was very concerned by my high cholesterol.  I'm in two minds about it...worry because of the line of thinking we've been fed for years, &#38; not too concerned because of what I've learned through Sally Fallon/Mary Enig.  I just wanted to ask what you meant though in your info above "If your cholesterol is high you need to find out why YOUR liver is producing more than it should."  How can I find out about that.  What are the reasons your liver would produce too much cholesterol?  Thanks.

Joanna</description>
		<content:encoded><![CDATA[<p>Hi Sarah</p>
<p>Yum&#8230;that pate recipe sounds good.  </p>
<p>Last time I had my blood work done my doctor was very concerned by my high cholesterol.  I&#8217;m in two minds about it&#8230;worry because of the line of thinking we&#8217;ve been fed for years, &amp; not too concerned because of what I&#8217;ve learned through Sally Fallon/Mary Enig.  I just wanted to ask what you meant though in your info above &#8220;If your cholesterol is high you need to find out why YOUR liver is producing more than it should.&#8221;  How can I find out about that.  What are the reasons your liver would produce too much cholesterol?  Thanks.</p>
<p>Joanna</p>
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		<title>Comment on The Most Unhealthy Foods in Your Supermarket Part 2 by deliria</title>
		<link>http://goodhealthnaturally.nourished.com.au/the-most-unhealthy-foods-in-your-supermarket-part-2/#comment-292</link>
		<dc:creator>deliria</dc:creator>
		<pubDate>Mon, 10 Aug 2009 00:24:35 +0000</pubDate>
		<guid>http://goodhealthnaturally.nourished.com.au/the-most-unhealthy-foods-in-your-supermarket-part-2/#comment-292</guid>
		<description>Now I know that technically no 'crisp' is good for you...but what about these for the occasional indulgence?

http://www.chipman.com.au/</description>
		<content:encoded><![CDATA[<p>Now I know that technically no &#8216;crisp&#8217; is good for you&#8230;but what about these for the occasional indulgence?</p>
<p><a href="http://www.chipman.com.au/" rel="nofollow">http://www.chipman.com.au/</a></p>
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		<title>Comment on Toxic Tampons by Anita</title>
		<link>http://goodhealthnaturally.nourished.com.au/toxic-tampons/#comment-290</link>
		<dc:creator>Anita</dc:creator>
		<pubDate>Fri, 07 Aug 2009 09:43:08 +0000</pubDate>
		<guid>http://goodhealthnaturally.nourished.com.au/toxic-tampons/#comment-290</guid>
		<description>Hi Audrey,
Yes, I've used the Diva cup for over 10 years, &#38; am quite happy with it. It just takes a bit of getting used to, at first. It's all in the fold, that you need to master first (there's a web link to that, back there at post No. 5). Then, it's a breeze to use.  The "Instead"s sound good, but a bit more $$. There's also cloth pads, as an alternative to the bleached ones. 
Thanks Sarah, for all your research. Knowing the facts is enough to keep me from buying those, &#38; I'm certainly bringing up our daughter to avoid using those products herself. 
Anita.</description>
		<content:encoded><![CDATA[<p>Hi Audrey,<br />
Yes, I&#8217;ve used the Diva cup for over 10 years, &amp; am quite happy with it. It just takes a bit of getting used to, at first. It&#8217;s all in the fold, that you need to master first (there&#8217;s a web link to that, back there at post No. 5). Then, it&#8217;s a breeze to use.  The &#8220;Instead&#8221;s sound good, but a bit more $$. There&#8217;s also cloth pads, as an alternative to the bleached ones.<br />
Thanks Sarah, for all your research. Knowing the facts is enough to keep me from buying those, &amp; I&#8217;m certainly bringing up our daughter to avoid using those products herself.<br />
Anita.</p>
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		<title>Comment on Toxic Tampons by Tim</title>
		<link>http://goodhealthnaturally.nourished.com.au/toxic-tampons/#comment-287</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Thu, 06 Aug 2009 10:00:18 +0000</pubDate>
		<guid>http://goodhealthnaturally.nourished.com.au/toxic-tampons/#comment-287</guid>
		<description>I work in marketing and am looking at this thread for market research purposes Henry, what's your excuse?  Also, since when was Science based on opinion?  I know my Masters degree in International Relations and History won't qualify me to comment on the science behind either of your claims but it doesn't take a scientist to recognise that you are a very angry little man!  What's wrong? Are you on your period? Don't let your vagina hit you on the way out. Haha.</description>
		<content:encoded><![CDATA[<p>I work in marketing and am looking at this thread for market research purposes Henry, what&#8217;s your excuse?  Also, since when was Science based on opinion?  I know my Masters degree in International Relations and History won&#8217;t qualify me to comment on the science behind either of your claims but it doesn&#8217;t take a scientist to recognise that you are a very angry little man!  What&#8217;s wrong? Are you on your period? Don&#8217;t let your vagina hit you on the way out. Haha.</p>
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		<title>Comment on Toxic Tampons by Audrey</title>
		<link>http://goodhealthnaturally.nourished.com.au/toxic-tampons/#comment-286</link>
		<dc:creator>Audrey</dc:creator>
		<pubDate>Mon, 03 Aug 2009 15:30:21 +0000</pubDate>
		<guid>http://goodhealthnaturally.nourished.com.au/toxic-tampons/#comment-286</guid>
		<description>Anita, YOu have used diva cup for a while?  I tried it and can't quite get the hang of it.  I've used a product called "instead"  for a while and it's easier to use, but it is plastic,  and also disposable.  The diva would be so much better if it were more user friendly.  All said and done, I think this cup idea is much better than tampons.</description>
		<content:encoded><![CDATA[<p>Anita, YOu have used diva cup for a while?  I tried it and can&#8217;t quite get the hang of it.  I&#8217;ve used a product called &#8220;instead&#8221;  for a while and it&#8217;s easier to use, but it is plastic,  and also disposable.  The diva would be so much better if it were more user friendly.  All said and done, I think this cup idea is much better than tampons.</p>
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		<title>Comment on Toxic Tampons by Jeanmarie</title>
		<link>http://goodhealthnaturally.nourished.com.au/toxic-tampons/#comment-284</link>
		<dc:creator>Jeanmarie</dc:creator>
		<pubDate>Sun, 02 Aug 2009 18:13:12 +0000</pubDate>
		<guid>http://goodhealthnaturally.nourished.com.au/toxic-tampons/#comment-284</guid>
		<description>Sarah, this was a great post. I just recently discovered your blog. 

I used to suffer from endometriosis, even had a surgery for it. The thing that eventually healed me was changing my diet to follow the Nourishing Traditions  and Weston A. Price Foundation dietary guidelines. Are you familiar with the Endometriosis Association? They are based in the U.S. but have members worldwide. (http://www.endometriosisassn.org) They advocate a very similar dietary approach, a no-sugar, anti-yeast, immune system-building diet. (I don't think they know about things like FCLO yet though.) The immune approach combined with endocrinology is at the leading edge of endo research. And they have been warning of the dangers of dioxins for years. Research has shown that endo can be induced in female lab monkeys through dioxin exposure, so the link is not merely theoretical. There is hard science in this area, as you well know; too bad it hasn't trickled down to the trolls yet. 

You have far more patience that I do to tolerate the angry, hateful e-mail from that twit who shall not be named. 
I am a big fan of Sally Fallon, having met her and been able to ask her questions and get good answers at a conference I attended where she spoke. I've heard several of her lectures and read much of what she has written, both in Wise Traditions journal and archived on the Weston A. Price website. The fact that she has a degree in English doesn't mean she isn't capable of learning about science, which she obviously has, during her many years of close collaboration with leading biochemist Mary Enig, PhD. I have found Sally to be careful in what she says, she doesn't make things up on the fly, she doesn't claim more than there is evidence for. She has a scientific mind and understanding and is an indefatigable researcher. Anyone who dismisses her on the basis of her English degree is simply confused about the meaning of the word "education." A formal degree is not the only way to gain knowledge, nor is it the only marker of said knowledge. My degrees are in Japanese and International Business, but I am far more interested in nutrition and health. Actually, I'm about to embark upon a nutrition degree. I don't believe the fact that I studied Japanese literature and language in my 20s means I'm incapable of learning anything else in life ( now 51). Of course, you know all this. Perhaps if the trolls are lingering still, they might learn something new. 
Cheers,
Jeanmarie</description>
		<content:encoded><![CDATA[<p>Sarah, this was a great post. I just recently discovered your blog. </p>
<p>I used to suffer from endometriosis, even had a surgery for it. The thing that eventually healed me was changing my diet to follow the Nourishing Traditions  and Weston A. Price Foundation dietary guidelines. Are you familiar with the Endometriosis Association? They are based in the U.S. but have members worldwide. (http://www.endometriosisassn.org) They advocate a very similar dietary approach, a no-sugar, anti-yeast, immune system-building diet. (I don&#8217;t think they know about things like FCLO yet though.) The immune approach combined with endocrinology is at the leading edge of endo research. And they have been warning of the dangers of dioxins for years. Research has shown that endo can be induced in female lab monkeys through dioxin exposure, so the link is not merely theoretical. There is hard science in this area, as you well know; too bad it hasn&#8217;t trickled down to the trolls yet. </p>
<p>You have far more patience that I do to tolerate the angry, hateful e-mail from that twit who shall not be named.<br />
I am a big fan of Sally Fallon, having met her and been able to ask her questions and get good answers at a conference I attended where she spoke. I&#8217;ve heard several of her lectures and read much of what she has written, both in Wise Traditions journal and archived on the Weston A. Price website. The fact that she has a degree in English doesn&#8217;t mean she isn&#8217;t capable of learning about science, which she obviously has, during her many years of close collaboration with leading biochemist Mary Enig, PhD. I have found Sally to be careful in what she says, she doesn&#8217;t make things up on the fly, she doesn&#8217;t claim more than there is evidence for. She has a scientific mind and understanding and is an indefatigable researcher. Anyone who dismisses her on the basis of her English degree is simply confused about the meaning of the word &#8220;education.&#8221; A formal degree is not the only way to gain knowledge, nor is it the only marker of said knowledge. My degrees are in Japanese and International Business, but I am far more interested in nutrition and health. Actually, I&#8217;m about to embark upon a nutrition degree. I don&#8217;t believe the fact that I studied Japanese literature and language in my 20s means I&#8217;m incapable of learning anything else in life ( now 51). Of course, you know all this. Perhaps if the trolls are lingering still, they might learn something new.<br />
Cheers,<br />
Jeanmarie</p>
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		<title>Comment on The Most Unhealthy Foods in Your Supermarket part 1 by cathy mifsud</title>
		<link>http://goodhealthnaturally.nourished.com.au/the-most-unhealthy-foods-in-your-supermarket-part-1/#comment-282</link>
		<dc:creator>cathy mifsud</dc:creator>
		<pubDate>Fri, 31 Jul 2009 03:27:48 +0000</pubDate>
		<guid>http://goodhealthnaturally.nourished.com.au/the-most-unhealthy-foods-in-your-supermarket-part-1/#comment-282</guid>
		<description>Hey Ana Maria

A  deliciously healthy (addictive!) breakfast is raw milk kefir (extra cream if you can find it raw) one whole raw organic free range egg, one ripe banana, level teaspoon raw honey (or to your liking) and a teaspoon virgin coconut oil, pinch nutmeg and or real vanilla. Blended into a milk shake. 

This is heaven, jam packed with nutrition and probiotics. Excellent for the little ones too.</description>
		<content:encoded><![CDATA[<p>Hey Ana Maria</p>
<p>A  deliciously healthy (addictive!) breakfast is raw milk kefir (extra cream if you can find it raw) one whole raw organic free range egg, one ripe banana, level teaspoon raw honey (or to your liking) and a teaspoon virgin coconut oil, pinch nutmeg and or real vanilla. Blended into a milk shake. </p>
<p>This is heaven, jam packed with nutrition and probiotics. Excellent for the little ones too.</p>
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		<title>Comment on Toxic Tampons by Rabbit</title>
		<link>http://goodhealthnaturally.nourished.com.au/toxic-tampons/#comment-280</link>
		<dc:creator>Rabbit</dc:creator>
		<pubDate>Wed, 29 Jul 2009 11:17:09 +0000</pubDate>
		<guid>http://goodhealthnaturally.nourished.com.au/toxic-tampons/#comment-280</guid>
		<description>Henry...just for the record, I didn't go to collage.  I'm your average blue collar "Jane".  This article didn't put fear into my head, it made me think.  It gave me information that I can use to draw my own conclusions.  You need to step outside the box and realize that everything isn't safe just because a company's say it's safe.  People are being diagnosed and dieing at an alarming rate, from cancer.   Why is that?  Could be any thing...Could be a group of things...Processed food, tephlon pans, plastics &#38; chemicals in our homes, cars and computers, chemicals in cleaning solvents, pesticides on fruits and vegetables, genetically engineered fruits and vegetables, chemicals in laundry detergent, chemicals in Shampoos and Conditioners, hormones in the meat.  This is just a small list.  Why do you think our products are mostly made in China and Third World countries?  They don't have the regulations that the US has or other "First World" countries do.  I am not a quack, I am a thinker.  If there is something that I can do to be healthier and more aware of what I put in my body I'm definitely going to check it out.  I don't fault you for giving your opinion but you aren't a woman either.  Have you ever suffered with TSS as a result of using tampons?  Have you ever suffered with Endometriosis?  You may have known someone who has or does.  Only for a physician to say "I don't know what caused this, could be anything".</description>
		<content:encoded><![CDATA[<p>Henry&#8230;just for the record, I didn&#8217;t go to collage.  I&#8217;m your average blue collar &#8220;Jane&#8221;.  This article didn&#8217;t put fear into my head, it made me think.  It gave me information that I can use to draw my own conclusions.  You need to step outside the box and realize that everything isn&#8217;t safe just because a company&#8217;s say it&#8217;s safe.  People are being diagnosed and dieing at an alarming rate, from cancer.   Why is that?  Could be any thing&#8230;Could be a group of things&#8230;Processed food, tephlon pans, plastics &amp; chemicals in our homes, cars and computers, chemicals in cleaning solvents, pesticides on fruits and vegetables, genetically engineered fruits and vegetables, chemicals in laundry detergent, chemicals in Shampoos and Conditioners, hormones in the meat.  This is just a small list.  Why do you think our products are mostly made in China and Third World countries?  They don&#8217;t have the regulations that the US has or other &#8220;First World&#8221; countries do.  I am not a quack, I am a thinker.  If there is something that I can do to be healthier and more aware of what I put in my body I&#8217;m definitely going to check it out.  I don&#8217;t fault you for giving your opinion but you aren&#8217;t a woman either.  Have you ever suffered with TSS as a result of using tampons?  Have you ever suffered with Endometriosis?  You may have known someone who has or does.  Only for a physician to say &#8220;I don&#8217;t know what caused this, could be anything&#8221;.</p>
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		<title>Comment on The Most Unhealthy Foods in Your Supermarket part 1 by Wayne</title>
		<link>http://goodhealthnaturally.nourished.com.au/the-most-unhealthy-foods-in-your-supermarket-part-1/#comment-279</link>
		<dc:creator>Wayne</dc:creator>
		<pubDate>Tue, 28 Jul 2009 19:39:32 +0000</pubDate>
		<guid>http://goodhealthnaturally.nourished.com.au/the-most-unhealthy-foods-in-your-supermarket-part-1/#comment-279</guid>
		<description>It is ironic that I grew up on a steady diet of all the above and yet none of these items reside in my kitchen.  I remember eating cinnamon and white sugar poured liberally over margarine soaked white bread toast and Cap't Crunch with Coke for breakfast.  I bet white bread was a near miss for the list.  I love that suet and dried beef, yum!</description>
		<content:encoded><![CDATA[<p>It is ironic that I grew up on a steady diet of all the above and yet none of these items reside in my kitchen.  I remember eating cinnamon and white sugar poured liberally over margarine soaked white bread toast and Cap&#8217;t Crunch with Coke for breakfast.  I bet white bread was a near miss for the list.  I love that suet and dried beef, yum!</p>
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		<title>Comment on Toxic Tampons by danielle</title>
		<link>http://goodhealthnaturally.nourished.com.au/toxic-tampons/#comment-278</link>
		<dc:creator>danielle</dc:creator>
		<pubDate>Tue, 28 Jul 2009 10:17:26 +0000</pubDate>
		<guid>http://goodhealthnaturally.nourished.com.au/toxic-tampons/#comment-278</guid>
		<description>No doubt Henry is sounding somewhat vituperative, but he serves a vital purpose – most people seem to accept Sarah's unreferenced information without question. Why? Same reason those hoax emails about missing children keep going around and around - the emotional tug smothers the instinct to doubt. Advertisers love it, the internet wallows in it.</description>
		<content:encoded><![CDATA[<p>No doubt Henry is sounding somewhat vituperative, but he serves a vital purpose – most people seem to accept Sarah&#8217;s unreferenced information without question. Why? Same reason those hoax emails about missing children keep going around and around - the emotional tug smothers the instinct to doubt. Advertisers love it, the internet wallows in it.</p>
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