Pate is a Superfood! We often think of pate as a sinful indulgence. It's not. Pate is simply chock full of essential nutrients such as: Iron for healthy blood Folate for healthy cell regeneration and protection from heart disease B12 for a healthy nervous system Vitamin B6 for healthy hormones and protein metabolism Vitamin A for MORE...
'vitamin A' Postings
Beta Carotene is NOT vitamin AWith all of the fear and anxiety around vitamin A, many people are led to believe that beta carotene and other carotenoids, often called pro vitamin A are just as good. They are lulled into a false sense of security that their body can MORE...
