1. Aspartame (Artificial sweetener: Trade Name Equal and NutraSweet) As a natural health consultant I’m always trying to convince people to eat less sugar. But sometimes a little big of sugar is much healthier than some of the artificial alternatives. There are far worse things than sugar hiding in your food. Aspartame, MORE...
'education' Postings
The Healthy Child Workshops I have teamed up with Joanna Rushton, a Chef and C.H.E.K. Exercise and Lifestyle Coach to develop the Healthy Child Workshops for parents of toddlers and teens. These workshops are designed to help parents qualify what a healthy food is so that they can make their own MORE...
The Top 10 Most Unhealthy Foods in Your Supermarket. Part 1 You might want to consider taking the following unhealthy foods off the menu if you want to live a long and healthy life . The food you put into your mouth every day plays a much bigger role MORE...
Hi all,Just a quick post to let everyone know that myself and fellow Sydney Naturopath, Catriona Davies will be running a weekend workshop in mid September at Australian College of Natural Therapies in Sydney to introduce soon to graduate naturopaths, herbalists and nutritionists to the incredibly nourishing world of Weston MORE...
