Good Health Naturally

Natural Health and Food as Medicine Consultant in Sydney

'Childrens Health' Postings

The Healthy Child Workshop

By Sarah Luck on February 13, 2009

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The Healthy Child Workshops I have teamed up with Joanna Rushton, a Chef and C.H.E.K. Exercise and Lifestyle Coach to develop the Healthy Child Workshops for parents of toddlers and teens.  These workshops are designed to help parents qualify what a healthy food is so that they can make their own MORE...

Beta Carotene vs Vitamin A

By Sarah Luck on August 11, 2008

16 Comments

Beta Carotene is NOT vitamin AWith all of the fear and anxiety around vitamin A, many people are led to believe that beta carotene and other carotenoids, often called pro vitamin A are just as good.  They are lulled into a false sense of security that their body can MORE...

Diet, Not Drugs for ADHD

By Sarah Luck on July 24, 2008

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The Australian Government is giving the green light to use drugs as the first line of treatment for ADHD.  Doctors and specialists no longer need to pretend to search for a cause behind a child's behavioural and learning problems they can now simply write out a prescription for Ritalin or MORE...

nour·ish (nûrsh, nr-)
  1. To provide with food or other substances necessary for life and growth; feed.
  2. To foster the development of; promote: “Athens was an imperial city, nourished by the tribute of subjects” (V. Gordon Childe).
  3. To keep alive; maintain: nourish a hope.

Originating from Latin Nutrire which means to feed or suckle

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