Good Health Naturally

Natural Health and Food as Medicine Consultant in Sydney

Archive for July, 2009

Organic Chicken Liver Pate

By Sarah Luck on July 21, 2009

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Pate is a Superfood! We often think of pate as a sinful indulgence.  It's not.  Pate is simply chock full of essential nutrients such as: Iron for healthy blood Folate for healthy cell regeneration and protection from heart disease B12 for a healthy nervous system Vitamin B6 for healthy hormones and protein metabolism Vitamin A for MORE...

The Most Unhealthy Foods in Your Supermarket Part 2

By Sarah Luck on July 19, 2009

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1. Aspartame (Artificial sweetener: Trade Name Equal and NutraSweet) As a natural health consultant I’m always trying to convince people to eat less sugar. But sometimes a little big of sugar is much healthier than some of the artificial alternatives. There are far worse things than sugar hiding in your food. Aspartame, MORE...

Toxic Tampons

By Sarah Luck on July 19, 2009

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While attending a seminar on herbal medicines for male and female fertility a few weeks ago I was shocked to (re)learn just how toxic non organic tampons are.  Yes it was that time of the month for me and I was using non organic sanitary items (don't you simply hate MORE...

nour·ish (nûrsh, nr-)
  1. To provide with food or other substances necessary for life and growth; feed.
  2. To foster the development of; promote: “Athens was an imperial city, nourished by the tribute of subjects” (V. Gordon Childe).
  3. To keep alive; maintain: nourish a hope.

Originating from Latin Nutrire which means to feed or suckle

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